Welcome!
Blissful Bumps has expanded and we now offer a range of classes in Sussex to those with or without a bump...
Blissful Bumps
Take the weight off in a gentle water-based exercise class with our specialist aqua yoga for pregnant women.
Learn MoreBlissful Post-Natal
Classes are designed to help you understand your post-birth body, with gentle exercises working from the inside out.
Learn MoreBlissful Aqua Yoga
A fantastic form of exercise for everyone! Being in the water allows a greater range of motion, whilst stabilising the joints.
Learn More‘Our ultimate goal is to keep you as healthy as possible, mentally and physically, both through and after pregnancy. And the wellbeing needn't stop there,
the benefits to health continue with our Aqua Yoga classes for all ages’.
What our clients say...
“Really friendly, relaxed and welcoming environment with a small class size. Nice balance of exercise and relaxation to help in both pregnancy and labour. And Toni who runs the classes is just lovely! Only wish I’d started attending earlier in pregnancy!